Feeling Fat and Old, Are These Feelings?

**Episode Summary**
Can you actually feel fat or feel old? Are these actual feelings or thoughts/judgments? Dr. B and Ryan take a deep dive into this question in Episode 261.

**Episode Notes**
– Website: [The Bigbie Method](https://www.thebigbiemethod.com)
– Facebook: [The Bigbie Method Facebook](https://www.facebook.com/thebigbiemethod)
– Twitter: [@TheBigbieMethod](https://twitter.com/TheBigbieMethod)
– Instagram: [@thebigbiemethod](https://www.instagram.com/thebigbiemethod)
– LinkedIn: [Cindy Bigbie](https://www.linkedin.com/in/cindybigbienvc)
– YouTube: [The Bigbie Method YouTube Channel](https://www.youtube.com/channel)

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