Episode Summary
Do you feel like you want to listen to this Episode? No you don’t “feel like” it! You might THINK you want to listen and feel excited by that thought but Heather and Dr. B explain why you don’t feel like you want to listen to this. All joking aside though… in this recording, there is lengthy discussion on the difference between thoughts and feelings and why knowing and applying this distinction can be a game changer when moving through conflict.
Additional Resources:
- Website: https://www.thebigbiemethod.com
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The Bigbie Method website:
https://www.thebigbiemethod.com
